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Sometimes life can feel a little challenging and no matter how hard we try, we cannot seem to see the sunny horizon because of the fog. Holistic Counselling is a client centred therapy that helps us unlock, learn and heal from issues that may be causing us difficulties in our current life. In a lot of ways Holistic Counselling is similar to traditional counselling, except it concentrates on not just a person’s mind and mental health, but also their overall health and their soul.
Holistic Counselling can be helpful with:
- Managing and reducing anxiety, stress and depressive disorders
- Finding or regaining your confidence
- Building self-esteem
- Healing from grief
- Finding your life path
- Overcoming challenges and obstacles
- Releasing negative behaviours and patterns
- Recovering from addictions
- Healing personal relationships
- Support with eating disorders
- Forging new paths
- Identity and sexuality
Holistic Counselling is more than just talking. Their are a number of activities that we may perform in Holistic Counselling, depending on the person receiving counselling. These activities may involve art therapy, life counselling, Gestalt or narrative therapy, regression therapy, and even Tarot reading and crystal healing.
Amore Holistic Therapies is here to assist you on your path to harmony, health and wellbeing. Each session is tailored according to your requirements and interests so that you get the most out of your time.
1 Hour Session: $110